Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down
Health
1 week ago
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bodymind
51 inspirational quotes to help you stay strong, healthy and motivated in tough times
Health
1 month ago
There's a reason quotes and inspirational sayings from people of all walks of life (and many periods...
5 ways to beat your 3pm workday slump, according to an expert
LifeStyle
2 months ago
A career expert is weighing in on what you can do to beat your need for a nap at 3 p.m. — especially...
'I feel a migraine coming on, what can I do right away?': Ask a doctor
Health
2 months ago
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Demi Tebow, wife of Tim Tebow, survived attempted carjacking to find new purpose, help others
LifeStyle
2 months ago
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Some pregnant women use castor oil to speed up labor, but experts say it's not for everyone
Health
3 months ago
Castor oil has been a hot topic on social media recently, as people extol its various uses. Many pre...
Florida rabbi reveals the 25 things he's learned in life: 'Honor your own value'
LifeStyle
3 months ago
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Drinking alcohol before sleeping on a plane could be dangerous, study suggests
Health
5 months ago
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Mental health and stress issues in America get new attention from National Geographic
Health
5 months ago
This month of May, National Geographic has been giving a nod to Mental Health Awareness Month in the...
Struggling to fall asleep? Try this simple trick to drift off quickly
Health
5 months ago
For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zzzs. A sl...
How an Iraq War veteran coped with PTSD by using taste mindfulness and bourbon
LifeStyle
6 months ago
This story discusses suicide. If you or someone you know is having thoughts of suicide, please conta...
Spring cleaning: 3 expert tips to make your bathroom sparkle
LifeStyle
7 months ago
The bathroom is one of the most important spaces in your home to give a thorough cleanse for spring-...
Cold therapy techniques come under hot scrutiny by researchers: 'Overall benefits remain uncertain'
Health
7 months ago
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Movie event to bring together two megachurch pastors for common goal of saving souls
LifeStyle
7 months ago
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Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’
LifeStyle
7 months ago
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To live longer, do these 5 things every day, says a neurologist and aging expert
Health
7 months ago
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Mental health improves with 20 seconds of daily affirmations, study finds: ‘Self-care strategy’
Health
8 months ago
Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affi...
In patients with depression, familiar scents could help trigger happy memories, study finds: ‘Break the cycle’
Health
8 months ago
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For the first Sunday of Lent, make 'wise shifts' to help your relationship with God, says Washington pastor
National
8 months ago
As the liturgical season of Lent enters its first full week, it is a time to adjust one's routine to...
Love from within: 5 easy ways to create fulfilling love without dating apps, according to experts
National
8 months ago
Being single on Valentine’s Day can be annoying for some people — but so can dating. And at a time w...