Why the end of daylight saving time can negatively affect your health
Health
3 days ago
This weekend, most of the United States — except for Hawaii and most of Arizona, which don't observe...
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Poor sleep in middle age could affect the brain in a surprising way, study finds
Health
1 week ago
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‘Why do I have restless legs at night?’: Ask a doctor
Health
2 weeks ago
For some people, sleepless nights can be caused by racing thoughts, reactions to caffeine or oversti...
Lack of sleep during pregnancy could impact baby's development, study reveals
Health
1 month ago
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'How much sleep is too much?': Ask a doctor
Health
1 month ago
Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t ...
To improve your sleep, do this activity before bed, experts suggest
Health
1 month ago
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The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night
Health
1 month ago
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Best and worst bedtimes for various generations
Health
1 month ago
How much sleep is enough sleep? It depends on multiple factors. One of the biggest is age. In genera...
Lack of sleep poses concerning risk for kids, study finds: 'Crucial role'
Health
1 month ago
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Arizona man blows Lego out of nose after three decades: 'I can breathe now'
Health
1 month ago
An Arizona man got the surprise of a lifetime when he blew his nose and out popped a nearly 30-year-...
Kids who get less sleep face greater risk of future drug, alcohol use, study finds
Health
1 month ago
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Alzheimer’s risk may increase with light pollution, new study finds
Health
1 month ago
Exposure to outdoor light at night could put people at a higher risk of developing Alzheimer’s disea...
'Nappucino' trend: Caffeine before a nap could be key to better sleep
Health
2 months ago
Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them. The...
Sleeping longer on weekends could lower heart disease risk by 20%, study finds
Health
2 months ago
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5 ways to beat your 3pm workday slump, according to an expert
LifeStyle
2 months ago
A career expert is weighing in on what you can do to beat your need for a nap at 3 p.m. — especially...
Sleep doctors say Olympic athletes’ cardboard beds could have 'disastrous' impact
Sports
3 months ago
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Biden's health, senior longevity, travel sleep tips and more wellness highlights of the week
Health
3 months ago
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Sleep and travel don’t always mix: Here are 7 tips to help you rest on the road
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3 months ago
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Rare sleep disorder causes people to cook and eat food while they're asleep
Health
3 months ago
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Health weekend roundup includes service dogs, medical misinformation, amazing surgery and more key stories
Health
4 months ago
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