Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan
Health
3 weeks ago
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The health benefits of matcha, packed with antioxidants, may be worth incorporating into your diet
Health
4 weeks ago
When you walk into your favorite café for breakfast or to grab a morning coffee, you'll likely spot ...
'America's healthiest community' is small town near Washington, DC
National
1 month ago
A Northern Virginia community is being recognized for its tip-top health status. Falls Church, Virgi...
Ask a doctor: ‘Can I be dehydrated even if I’m not thirsty?’
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1 month ago
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11 tips for adults age 65 and over to ‘live well’ over time, according to gerontologists
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1 month ago
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Weight-loss coach shares catchy fitness ‘hack’ on TikTok as nutritionist has her own take
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2 months ago
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New study suggests ditching BMI for 'roundness'-based system
Health
2 months ago
A recently-published study suggests that a body "roundness" index may be a better measure of health ...
How to easily start an outdoor exercise routine
Health
3 months ago
For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alte...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Health
3 months ago
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Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
LifeStyle
4 months ago
Would you dare add sardines to a salad? How about tossing a cut of chicken liver on the grill for to...
CrossFit for beginners: How to make the most of the fitness program
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4 months ago
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8 bad habits that make you age faster, according to experts
Health
4 months ago
We can’t slow down time — but we can slow down its effects on us, according to experts. The key is t...
Get this fitness gear that’s actually comfortable to workout in
LifeStyle
4 months ago
Working out doesn't mean you have to be uncomfortable. (iStock) You can make this summer the summer ...
Drinking 100% orange juice is linked to surprising health benefits, study finds
Health
5 months ago
Pure orange juice might have some unexpected benefits. Researchers from Toronto Metropolitan Univers...
Ozempic babies: Women claim weight-loss drugs are making them more fertile and experts agree
Health
5 months ago
A new kind of baby boom could be taking place. Some women taking GLP-1 drugs, such as Ozempic and We...
Texas fitness coach shares 3 ways to 'spring clean' your wellness routine: ‘Give yourself grace’
LifeStyle
6 months ago
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Hate water? Here are 5 healthy alternatives, according to an NFL sports dietitian
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6 months ago
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Chicago woman loses 170 pounds with Mounjaro drug, claims people tell her she 'cheated' on weight loss
LifeStyle
7 months ago
After struggling for years to lose weight, Amy Kane, 34, said she has finally found the solution: a ...
Avoid these fad diets in 2024; try these healthy methods of eating instead
National
7 months ago
Have you ever come across a diet that promises rapid, short-term weight loss? Most likely, it's a fa...
Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines
National
7 months ago
Fitness is a journey that is unique to everyone. The first step is establishing realistic exercise e...