life kit

Got an ambition that's been on the shelf for a while? This is the year to turn it into a reality. Ma...

This story was adapted from Life Kit's newsletter. To get weekly tips on everything from relationshi...

I have a confession to make: I am a fiber fanatic. I sometimes think of fiber as the Peter Parker of...

You ever eat so fast that you get hiccups from just like inhaling the meal? Or you bite your cheek o...

You ever eat so fast that you get hiccups from just like inhaling the meal? Or you bite your cheek o...

I've struggled with my personal brand for a long time. If you looked at my Instagram last year, you'...

When I looked at my to-do list recently, I noticed that it was kind of all over the place. ☐ Make al...

It's time to grab a blanket, pop some popcorn and get cozy with a movie. The question is, what shoul...

The mind is a tricky thing. It can lead us to believe that we can confidently sing "Bohemian Rhapsod...

When psychologist and friendship expert Marisa Franco went through a rough breakup in 2015, she felt...

Do you remember what it was like to be a kid? So much of the day was directed by adults. Wake up. Ge...

When I was in my late 20s, I was burnt out. I had a full-time journalism job in public radio — somet...

When I moved to New York a couple of years ago, I threw myself into all the activities one typically...

The list of things we dread is almost endless: the Sunday scaries, climate change, deadlines, the ho...

How do you express gratitude in your daily life? To me, it sometimes feels daunting. I'm reminded of...

Need some really good advice? Look no further than Dear Life Kit. In each episode, we pose one of yo...

This story is adapted from Life Kit's weekly newsletter, which is sent out to your email inbox every...

HMO, PPO, FSA – OMG! Open enrollment season is upon us, and it's time to sign up for a health insura...

How do you communicate love and appreciation to your friends? We asked NPR's audience to share the w...

Last December, Michael Garcia started going to his local Dave & Buster's in Gaithersburg, Md., t...