exercise

Dogpound trainer Zay Washington knows all too well how easy it is to sabotage a workout regimen. So,...

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Julianne Hough turned up the heat with her latest fitness moves. The Dancing With the Stars host sho...

When it comes to Miley Cyrus' work outs, she's coming in like wrecking ball. The "Doctor (Work It Ou...

Julianne Hough's fitness program is a workout for your body and brain. "This whole concept really ca...

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Ciara is starting to do more than a 1, 2 step. Just four months after welcoming Amora Princess Wilso...

Megan Thee Stallion wants the hot girls to know her exercise tips and tricks. In fact, after kicking...

Jessica Vestal is following her heart when it comes to her health. The Love Is Blind star recently o...

Sometimes, less is more. Just ask Julianne Hough, who shared the exercise she blocks out time for wh...

The one where Jennifer Aniston's workout HITT the spot. The Friends alum is often praised for having...

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility an...

Here's something you don't hear often from a trainer: You should be working out less. Yes, really, i...

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Sometimes trying to be healthy feels like just another item on your endless, exhausting to-do list. ...

Fitness influencer Lexi Reed isn't letting the number on the scale weigh her down. The social media ...

Kaley Cuoco is taking her health to new heights. Eight months after welcoming daughter Matilda with ...

The one where exercise doesn't have to be a pain. Jennifer Aniston's trainer Dani Coleman recently r...

Joseph Baena is following in his father's fitness footsteps. The son of Arnold Schwarzenegger and Mi...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had t...